Yoga

Yoga can help improve balance, strength, and flexibility and is a great complementary therapy.  A Yoga for Parkinson’s class is a great way to exercise, become more engaged, meet others, and have fun.



Community Yoga Classes:

Bain Center, 5470 Ruth Keeton Way, Columbia, MD 21044
Thursdays, 6:30 – 8:00 PM
Contact: Yoga for Parkinson’s, 410-453-0775 or yoga4pwp@gmail.com
Sponsored by Yoga for Parkinson’s, Inc.

Atlantic Coast Athletic Club, ACAC, 110 West Timonium Road, Lutherville-Timonium, MD 21093
Saturdays, 12:30 – 1:30 PM
Contact: Yoga for Parkinson’s, 443-465-5448 or yoga4pwp@gmail.com
Sponsored by Parkinson Foundation of the National Capital Area
$20 annual PFNCA registration required, after that classes are free

The Village-National Luther Communities & Services
9701 Veirs Drive, Rockville, MD 20850
Thursdays from 1:00 – 2:00 PM
Contact: PFNCA, 703-734-1017 or pfnca@parkinsonfoundation.org
Sponsored by Parkinson Foundation of the National Capital Area
$20 annual PFNCA registration required